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Chasing Sleep author talk

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Chasing Sleep author talk

November 10 @ 1:00 pm - 3:00 pm

Chasing Sleep coverCome meet author Patricia Hinkley who will talk about her book Chasing Sleep.

Like millions of Americans, do you suffer from sleeplessness? Do you struggle to understand why you can’t sleep? What if everything you know about sleep is wrong?

Chasing Sleep is an exploration of the issues and challenges surrounding sleep deprivation and how to overcome them by changing attitudes and behaviors. Written in an inviting, conversational style, the book focuses on how to find peace of mind, the real secret to overcoming sleeplessness. Through research on the history and science of sleep, interviews with ordinary people on their struggles with lack of sleep, and the author’s training as a holistic psychotherapist, Chasing Sleep aims to change the conversation from the ‘pop a pill’ mentality to finding balance and clarity, key elements for living the best life possible.

The talk is free and signed copies will be available for purchase.

Details

Date:
November 10
Time:
1:00 pm - 3:00 pm
Event Category:

Organizer

Deb Horan
Phone:
(508) 949-6232
Email:
deb@bookloversgourmet.com
Website:
http://www.bookloversgourmet.com

Venue

Booklovers’ Gourmet
55 East Main St
Webster, MA 01570 United States
+ Google Map
Phone:
(508) 949-6232
Website:
http://www.bookloversgourmet.com